Binge eating disorder is diagnosable, and there is help available. But there’s also hope for those of us whose binges are ‘everyday’.
What are restrictive eating and diet mentality? In this episode of Hi Food, I’m Home! podcast, Laura Lloyd gives the food psychology view.
Seriously, is it possible to lose weight without dieting? Of course it is, with a modern, habit-change approach: Here’s what that looks like.
Enjoying success may seem natural, but many of us are striving all day, and eating all evening. When we push ourselves, we seek relief.
Striving is trying to earn self-worth by achieving. In this episode of Hi Food, I’m Home! podcast, life coach Laura Lloyd explains.
Hi Food I’m Home podcast has a story behind it. Food Psychology and Weight Loss Life Coach Laura Lloyd tells you why listening to hypnotic audio was a key element of her binge eating recovery and why she HAD to start it and share positive thoughts via audio!