Thank you.


I won’t share your details, I promise.  

But wait – you’re not quite done yet! Your link is on its way to you – if you haven’t found it in 15 mins..

Please, please…

That’s right. Go dig that email out of your junk folder.

Fun fact: 100% of people are sent the email, but only 55% ever open it.

So don’t be the person who signs up for a life-changing thing, and then puts off getting started until the 12th of Never.


Also, join our community!

The Understand Your Overeating Facebook group is private – only members can see what you post there.

It’s where to get exclusive live videos, help from like-minded friends, and explore a body-led approach to eating.