Life coach & Hypno-CBT® therapist

Activate your creative, problem-solving mind, so you can navigate change.

Would you like help to navigate change?

Do you have compulsions and habits that sabotage your life?

4 focused sessions over 1 or 2 months, + between-session video message exchange, £500.

(includes personalised hypnosis recordings).

Sometimes we have multiple self-destructive everyday addictions that prop each other up: Caffeine, screens, overdrinking, overworking, smoking.

Hypnosis is a proven habit-change approach.

If your main compulsion is binge eating or overeating, it’s a specialist area for me – visit my Food Psychology page.

4 focused sessions over 1 or 2 months, + between-session video message exchange, £500.

(Includes personalised hypnosis recordings)

When life changes, or there’s a change we want to create, it can be overwhelming.

Perhaps we need help to find the mental clarity to navigate a life change: new job, partner, or midlife direction.

Life coaching (and hypnosis) gives us tools to figure out what we really want and feel, and helps us articulate our own truth.