How to be a ‘normal eater’
It’s easy to think being a normal eater is beyond us, after a lifetime of struggle with food. Stop Overeating Coach Laura Lloyd disagrees.
by Laura Lloyd | Jun 29, 2023 | Binge eating, binge recovery, Coaching, Compulsions and addictions, Intuitive & conscious eating, Mindfulness and meditation, Self-confidence
It’s easy to think being a normal eater is beyond us, after a lifetime of struggle with food. Stop Overeating Coach Laura Lloyd disagrees.
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