
Buffet food: How not to overeat at a party
Do you love buffet food? The variety, the tasting, the revisiting… It’s easy to overdo it. Food psychology coach Laura Lloyd guides you.
by Laura Lloyd | Dec 6, 2022 | CBT and your thoughts for weight and overeating
Do you love buffet food? The variety, the tasting, the revisiting… It’s easy to overdo it. Food psychology coach Laura Lloyd guides you.
Get a free 20-minute coaching video and workbook, and join our mailing list to receive coaching advice and offers from our team.
You are free to unsubscribe at any time. I never share data.
If you would like to receive the Stop After Work Overeating Roadmap without subscribing, simply email me via my contact page and I'll gladly send it to you.
Recent Comments