Hi Food I’m Home podcast has a story behind it. Food Psychology and Weight Loss Life Coach Laura Lloyd tells you why listening to hypnotic audio was a key element of her binge eating recovery and why she HAD to start it and share positive thoughts via audio!
Do you ask yourself: How do I stop overeating? I’m Laura Lloyd, and this Hi Food, I’m Home! podcast trailer will introduce you to my unique approach.
Want to stop overeating? Got compulsions and addictions like coffee, overdrinking, smoking, habits? Life coach Laura Lloyd chooses the books.
Do you ‘feel fat’ in photos, hate looking at photos of yourself, and think you look fat when you look back at memories you actually enjoyed? This blog by Laura Lloyd, Food Psychology coach, will help you take a new perspective.
How can you lose weight in an easy, alternative way? Stop emotional eating and binge eating? Unlearning overeating is the key to weight loss. Food psychology teaches you to love your body, in ways which are easy and with habit changes you can do even when you are busy, stressed, overworked or burnt out. As a weight loss and life coach for professionals, I take a help you solve your emotional eating habits.
Right now, you probably don’t believe permanent, lifelong weight loss is possible. I struggled to believe that too.
I thought: “I regained the weight last time.”
And: “Other people, may be able to. Not me, I’m more messed up than other people.”
My brain was wrong about that.
Are there ‘good’ and ‘bad’ reasons to lose weight? Food psychology & weight loss life coach Laura Lloyd explores different motives and how effective they are.
When I first discovered Intuitive Eating after my eating psychology coaching training, I was really excited. I wondered, does intuitive eating work? In the application process, I got myself somewhat confused – and found areas I needed extra input on.
Permanent weight loss is promised left, right and centre. But is it even attainable without living a stringent life? Food psychology and weight coach Laura Lloyd explains how she guarantees that it is.
Recent Comments